Are you pregnant and live away from your family? If so have you considered a postpartum doula?
Living away from fam is v common but can be a trigger for postpartum depletion.
So Id like to have you think about having a postpartum doula.! They provide TLC for moms and dads during labor (you maybe familiar with them in this setting) and also during the Fourth Trimester too. YAY.
Here are 5 acts of service doulas are avail to do during the Fourth Trimester!
1. Help with house organization + running errands
2. Breastfeeding support
3. Meal prep for mom + dad + your other children
4. Assist with changing baby’s diaper, bottle feedings and swaddling
5. Provide emotional +physical support for mom + dad
Services may vary depending on the Postpartum Doula Organization you choose.
Happy Doula Week!!!