Service to support, energize and heal postpartum women

Ebbs and Flows

Ebbs and Flows

Anonymous: Yeah, I am nervous about how emotional I’ll be

Me: Allow yourself to be emotional. You will be. Let the emotions flow in and out. Hour by hour. Min by min

Postpartum is all about being gentle, emotional and finding your new identity as a mom + dad. I can understand how nervous you must feel because it is all new and unknown

Be mindful and be good to yourself. And allow the ebbs and flows <3

 
 
Enough Milk?

Enough Milk?

How to Prepare for Postpartum?

How to Prepare for Postpartum?